Stress Management

A Stress Management facilitator in Paisley

Stress is one of the major contributors to ill-health. Why not manage stress effectively before the onset of any illness? Though it is easier said than done, Joyce Bunton Coaching and EFT can help you manage stress very effectively.

Getting to the root cause of stress

When we are in pain or are uncomfortable, we take medicines for comfort. In fact, medicine simply masks the problem and allows us to override the cause, for a while anyway. At Joyce Bunton Coaching and EFT in Paisley, we’ll take a look at the real cause of the problem so that we can come up with a solution. Feel free to visit us if you are based in Renfrewshire and Greater Glasgow areas.
a stressed guy

Group Work and Coaching sessions

We will delve into the signs that you may be ignoring and look at solutions to the underlying imbalance or disharmony. We will learn various techniques and discover how the body works as a bio-feedback mechanism. Then, we will also re-programme our unhealthy beliefs and take on life positively.
ladies doing yoga

Our Stress Management sessions include:

  • EFT
  • Relaxation
  • Meditation
  • Life Coaching
  • Inner dialogue with yourself 
  • Discovering how your bio-feedback        mechanism works
Joyce bunton coaching & EFT logo
Call our therapist on
0141 840 2309
to find out more about our stress management sessions in Renfrewshire and Greater Glasgow areas.
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